(Murphy's Law: "Anything That Can Possibly Go Wrong, Does/Will") For pics click this link The Goal: complete my first Triathl...

Before we get to the actual race 'report' i thought i just point out a couple of things about a triathlon that i never really consid...

Only 3 days till it all gets to serious - thank god that the last 10 days i have been doing next to nothing training wise - clever? definite...

This past Sunday our group participated in our first ever, local, sprint triathlon ... it was a perfect day (a bit windy), a great practice ...

about 3 weeks ago - the summer had decided to stick its head out for 2 or 3 days - we (the training group - ie strangely fit and non-obese a...

This Wednesday i received my Vollkörper-Kondom (or wetsuit as it might be more commonly known) - which is just marvelous, i am very excited ...

There is not much that beats running in great places ... its so relaxing, enjoyable, einfach nur geil - wie man so sagt. By 'great...